in may 2019 i went on a himalayan hiking adventure. it was an incredible journey and one that i normally wouldn’t have taken. doing anything where i know how far i need to walk is insanely scary to me and i just didn’t want to do it. but i did it! i went hiking in the himalayas!!!
and ever since then, i’ve realized that i have no muscles. i think i always knew this, but it is really evident now. i don’t do any sort of exercise. and it’s time for that to change.
this turned into the SUMMER OF YOGA in australia from december 2019 to march 2020!
my lofty personal yoga goals during the SUMMER OF YOGA are:
- don’t flop onto my belly going into baby cobra during sun salutations (knees-chest-chin doesn’t include the stomach!!!)
- do a 3-legged dog without opening my hips too much
- practice balance by perfecting the crow pose
- get strong enough to do a handstand! (this might be too lofty!!??!!)
but now it’s…
SUMMER OF YOGA 2.0!
SUMMER OF YOGA 2.0 will start in march with me starting yoga teacher training! and you can join in on the fun for 6 months over american summer!
my personal yoga goals during the SUMMER OF YOGA 2.0 are:
- do 3-legged dog without opening my hips (continued from SUMMER OF YOGA!)
- do a handstand
- do scorpion pose
- become more mindful while doing yoga
join me virtually during my SUMMER OF YOGA 2.0!
for us$10, you’ll be relaxing in shavasana, the corpse pose! you will:
be added to my exclusive SUMMER OF YOGA 2.0 email list! you will receive weekly updates during my trip: what i'm doing, who i'm hanging out with and what i'm learning about life and yoga. (and these updates won't be available on my website!)
for us$20, you’ll be flowing in the breeze of vrikshasana, the tree pose! you will:
· be added to my exclusive SUMMER OF YOGA 2.0 email list! · AND receive a personalized postcard during the SUMMER OF YOGA 2.0!
for us$50, you’ll be posed for attack in bhujangasana, the cobra pose! you will:
· be added to my exclusive SUMMER OF YOGA 2.0 email list! · receive 2 personalized postcards during the SUMMER OF YOGA 2.0! · AND receive a specialized video message from me! you can keep it for yourself or post on your social media!
for us$100 you will be shouting from the mountain tops with me in TADA-sana, the mountain pose! you will:
· be added to my exclusive SUMMER OF YOGA 2.0 email list! · receive 3 personalized postcards during the SUMMER OF YOGA 2.0! · receive a specialized video message from me! · AND you'll receive a unique handmade gfit, from me to you!
i hope you’ll join me! but don’t worry, if you can’t join, i’ll be doing a few public posts during the SUMMER OF YOGA 2.0! and in the meantime, you can read about the very little yoga that i actually do!