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hug a tree

go ahead, i’m waiting!

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3 whole weeks

it was 3 whole weeks since i had done my last asana practice. 3. whole. weeks. i knew it had been a while, but really thought it had just been 2. where on earth did september even go?! so it had actually been 3 weeks. i’ve been doing other yoga things – meditating, joining a […]

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36 til 36

there’s a lot going on in my brain.

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tapas

if you can’t stand the HEAT!

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saucha: new moon 1

the first niyama, the cleansing process.

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the end of SUMMER OF YOGA

in may 2019 i went on a himalayan hiking adventure. it was an incredible journey and one that i normally wouldn’t have taken. doing anything where i know how far i need to walk is insanely scary to me and i just didn’t want to do it. but i did it! i went hiking in the himalayas!!! […]

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try your best

not gonna lie, it’s been a rough week.

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ahimsa practice: week 1, day 7

today i’m feeling on the verge of being discouraged.

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ahimsa practice: week 1, day 6

how do those pizzas get made?!

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