if you can't stand the HEAT!
the first niyama, the cleansing process.
in may 2019 i went on a himalayan hiking adventure. it was an incredible journey and one that i normally wouldn’t have taken. doing anything where i know how far i need to walk is insanely scary to me and i just didn’t want to do it. but i did it! i went hiking in the himalayas!!!…
not gonna lie, it's been a rough week.
today i'm feeling on the verge of being discouraged.
how do those pizzas get made?!
i will remember to listen to my body!
the body talks and meditation helps
i'm going to trust that the things that are supposed to happen will.
this new idea is awesome, but will others think the same?