yoga – carefree christa

October 3, 2020

hug a tree

go ahead, i’m waiting!

September 30, 2020

it was 3 whole weeks since i had done my last asana practice. 3. whole. weeks. i knew it had been a while, but really thought it had just been 2. where on earth did september even go?! so it had actually been 3 weeks. i’ve been doing other yoga things – meditating, joining a […]

September 21, 2020

36 til 36

there’s a lot going on in my brain.

June 30, 2020

tapas

if you can’t stand the HEAT!

June 23, 2020

saucha: new moon 1

the first niyama, the cleansing process.

May 1, 2020

the end of SUMMER OF YOGA

in may 2019 i went on a himalayan hiking adventure. it was an incredible journey and one that i normally wouldn’t have taken. doing anything where i know how far i need to walk is insanely scary to me and i just didn’t want to do it. but i did it! i went hiking in the himalayas!!! […]

April 17, 2020